Arms don't get fatter, but other areas can get fatter Liposuction helps removing fat from the areas that are hard to lose weight through diet Therefore, diet control and exercise by individual effort are absolutely necessary However, these are difficult to do with one's own will Hello. This is Dr. Seok from beauty is Woori, Woori Beauty TV As the weather gets warmer, there are a lot of inquiries about liposuction

One of the most frequently asked questions about liposuction is How to diet before and after the surgery I've said it many times Liposuction plays a supporting role in dieting It is not an absolute method for dieting Liposuction helps removing fat from the areas that are hard to lose weight through diet

Therefore, your own care is more important What many people ask before surgery is If it's better to lose a lot of weight before surgery We do not recommend losing or gaining a lot of weight before and after surgery We recommend that you come in at a weight you can normally maintain For example, in the case of arm liposuction, we minimize the fat cells in your arms as much as possible

So that even if you gain weight later, your arms will get less fatter If you return to your normal weight after the surgery and gain weight Your arms don't get fatter, but other areas can get fatter After arm liposuction, people come to get abdomen liposuction After abdomen liposuction, then it's thigh liposuction The suctioned parts tend to be less fatty

Resulting in the non-suctioned parts getting relatively fatter If you maintain the weight you can consistently keep There wouldn't be a chance that other parts get fatter We do not recommend going on an extreme diet or trying to control your weight excessively before surgery Your diet after the surgery is also important In the early stages, especially for about 2-3 weeks, we do not recommend a rigorous diet

This is because, during liposuction, not only fat but also many tissues are removed This could include blood and various tissue fluids Basically, your body might be in a state of nutrient deficiency Therefore, we do not recommend going on a rigorous diet within 2-3 weeks Especially if you consume spicy and salty foods, which are stimulating It might take longer for the swelling to go down

We recommend eating lighter foods that are neither spicy nor salty You might experience some nausea in the days following We do not recommend reducing or skipping meals due to this We can prescribe medication to help reduce the nausea Besides diet control, exercising is important as well Many of you ask about exercising after liposuction

After liposuction, a firm tissue known as a bio-bond forms This might cause discomfort when moving a bit We recommend to avoid exercises that put excessive force on the operated area for about a month However, for other areas not involved in the surgery For example, if you had your arms done, walking or light lower body exercises are fine to do right after the surgery

If the exercise doesn't heavily involve the surgery site, we generally recommend starting after two weeks Diet control and exercise by your own effort are absolutely necessary However, these are difficult to do with one's own will So, if you feel you need a little help with diet control Getting prescription diet medications through the clinic can be helpful

This could be more helpful in your diet before and after the surgery You have invested a lot of effort and time to perform liposuction by me To get a return on your investment, not only the surgery but also your own efforts and management before and after the surgery are more important Today, I talked about post-surgery care of liposuction If you have any question, please leave a comment

This is Dr. Seok from beauty is Woori, Woori Beauty TV Thanks for watching

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