·Musculoskeletal effect
Essential for calcium homeostasis,enhanced GI absorption od calcium
Necessary for bone mineralization,enhanced osteoblast function
Prevent rickets and osteomalacia
Decrease sarcopenia
Improve balance and prevention of falls
Prevention of osteoporosis and fractures
·Non Musculoskeletal effect
Improved immunity
Decrease severity of autoimmunity and neurologic disorder
Prevention of type 1 and type 2 DM
Prevention of cancer
Decreased cardiovascular diseases
Decreased all cause mortality
Decreased pulmonary morbidities
Less morbidities and improved survival
·Disease and conditions that are associated with or aggravated by Vit D deficiency
Osteomalacia/osteoporosis parathyroid disease
Muscle function and falls polymyalgia rheumatic
Autoimmune diseases Tuberculosis infection
Peripheral vascular disease cancer (breast,colon,skin,pancreas,prostate)
Chronic pain fibromyalgia
Celias disease chronic fatigue syndrome
Cystic fibrosis cardiovascular mortality
Multiple sclerosis demyelinating disease
Hypertension infection
Type 2 DM seasonal affective disorder
IBD depression
Rheumatoid arthritis obesity
Migraine headache parkinsons disease
Incontinence psoriasis
Congnitive impairement overall mortality
비타민D 혈중레벨을 60 이상으로 올리는것을 목표로 삼아야합니다.
도표에서 보다시피 60이 상시에 각종 암의 위험성이 현저하게 감소한다는것을 알수있으니 3개월에 한번씩은 주사를 맞기를 권합니다.