처진 얼굴 관리｜동안 마사지부터 피부과 시술까지

Ultimately, the key to maintaining a youthful appearance is not making drastic changes, but caring for your skin naturally and consistently. As time goes by, you may start to notice sagging or a heavier appearance in your face. This is when many people begin considering aesthetic treatments. However, before getting a treatment,

did you know that simple care you can do at home can also be very important? With consistent at-home care, you can make a noticeable difference in your appearance. Without complicated treatments or difficult techniques, small changes in your daily routine can make a big difference.

One of the easiest methods to incorporate consistently is anti-aging facial massage. One reason the face may look saggy or heavy is that poor lymphatic circulation can contribute to fluid retention and puffiness. Reducing puffiness can make the face look much more refreshed and defined. Why is this important? Over time, puffiness can make the facial contours look heavier

and make the skin appear more saggy. That’s why even a simple massage can make a noticeable difference. Gently press and massage the back of your neck, especially just below the base of the skull, then follow along the sternocleidomastoid muscle with gentle downward strokes. This can help reduce facial puffiness.

You can also gently massage between the eyebrows and above the eyebrows to help your facial expression look more relaxed. Gently relaxing the muscles around the corners of the mouth can also make the face look less droopy. Massaging behind the ears and along the jawline can also support lymphatic circulation, helping the facial contours appear more defined.

You can also use a gua sha tool, but it’s important not to apply too much pressure. Use gentle strokes following the direction of lymphatic flow. Let me show you how to do it from the beginning. First, gently press the back of the neck, just below the base of the skull, and loosen the area like this.

Then, following the sternocleidomastoid muscle, massage downward with gentle strokes like this. This can help reduce facial puffiness. You can also gently massage between the eyebrows and above the eyebrows to help your facial expression look more relaxed. Gently relaxing the muscles around the corners of the mouth

can make the face look much less droopy. Massaging behind the ears and underneath the jawline can help make the facial contours appear more defined. These massages are very simple, but with consistent practice, they can help reduce puffiness and naturally define the facial contours,

leaving the face looking softer and more refreshed. Even with proper at-home care, your face can feel lighter and look more refreshed. By taking a little time to care for your face every day, you may be able to maintain a more youthful appearance without treatments. So, what treatments should you consider if you want to take things a step further?

If you maintain your skin at home and add professional treatments when appropriate, you may be able to enhance the overall results. The key is choosing treatments based on your individual concerns. If you’re concerned about skin texture, fine lines, or enlarged pores, Skin Botox can be a good option. It is injected directly into the skin to improve skin texture

and help regulate sebum production, leaving the skin looking smoother and more hydrated. It can also give the skin a healthy glow and help makeup apply more smoothly. The effects of Skin Botox typically last around 2 to 3 months. If your main concerns are wrinkles or lifting, Botox may be a suitable option. When injected into areas such as the forehead, glabella, and around the eyes,

Botox can help reduce the appearance of wrinkles and prevent them from becoming deeper. If you want to define your jawline, masseter Botox can also be an option. The effects of Botox typically last around 4 to 6 months. In this video, we introduced anti-aging care methods that can help you look up to 10 years younger.

You don’t necessarily need to undergo numerous expensive treatments. By choosing the right methods for your individual needs and maintaining them consistently, you can reduce the burden of excessive treatments while still achieving a more defined and youthful-looking appearance. Ultimately, the key to maintaining a youthful appearance is not making drastic changes, but caring for yourself naturally and consistently.

This has been Hyok Sue Oh from W Plastic Surgery. Thank you.