Hello, this is Dr. Yoo Ji Han. It’s been about 3 days since the surgery, and the first 2-3 days are very difficult to endure. You are doing so well, and I’m sure the pain is better than the beginning but swelling is still uncomfortable.

Starting today, what you should do at home changes a bit so I wanted to give you some new tips. Let's talk about food first.

You can now change your diet to soft food such as porridge and soup. It might still be difficult to eat a lot at once, so try to eat a little portion but often. And it’s good to drink nourishing beverages to get some energy.

The second thing is about the facial garment. It was hard to wear it all day, right? From now on, wear it for two hours, take it off for two hours, and so on. It will still help reduce swelling.

The third thing is about the ice pack. We are going to change that too. Now you will use that ice pack as warm. Like I said before, your senses are still dull so if you make it too hot,

you might get burnt, Make sure it’s not too hot before you put it on your face. If you put the ice pack in warm water or put it in a microwave for about a minute, then it will warm up. The last thing is about gargling.

You are doing it regularly, aren't you? You will keep using Hexamedine solution twice a day, morning and night. Also, don’t forget to gargle with plain water every two hour. possible, you can start brushing your teeth

with a baby or kid toothbrush. You don't need to rush yourself if it feels uncomfortable Light brushing is okay only if you can do it. And you will get refreshed

if you use a tongue cleaner, too. Use a tongue cleaner, and gargle with water. If you repeatedly do so, your mouth will feel so much better. Keep doing what you’ve been doing in the past three days:

ositioning your head above your heart, taking a walk, and gargling with or drinking plain water. You’ve been through a lot! Your face has been swelling until now, but from now on,

it will start to go down. You will feel like everything is getting better. I will send you another video before I see you at the hospital on day 7. Until then, keep doing what I told you today. Thank you!

[ENG/THA/JPN/CHN/VNM] 유지한 원장님이 알려주는 안면윤곽 수술 3일~일주일차 관리법