Hello, this is Dr. Yoo. It has been two weeks. There is still some swelling, but now finally you can start seeing some changes. I can’t wait to see you

and tell you about these changes tomorrow. Today, I have a couple of good news for you. First thing is that you can start having regular diet from now on. You can eat almost everything that you want.

But you should still avoid food that is too hard, too chewy, too spicy, and too salty. And of course, you can not consume alcohol. You may eat most of the food that is not in those categories,

which may negatively affect the healing process. You have probably lost a lot of weight and feel very weak, so it’s time to eat well and get well-nourished.

The other thing is that you no longer need to use hexamidine solution to gargle. If you use hexamidine solution too long, it may stain your teeth. But don’t worry

if it has stained your teeth, stains can be easily removed by scaling You still need to carefully brush your teeth and wash your mouth with fresh water often. One important this starts today.

You will have troubles opening your mouth at the moment, Now you need to start jaw stretching to practice opening your mouth. Prepare warm towel or hot pack that we gave you

and put it over the jaw area for 5 minutes. After 5 minutes, put your index fingers on the lower canine teeth. And then, put your thumbs on the upper teeth. Slowly stretch your jaw by moving your fingers.

Your jaw bones should feel a bit stiff when you stretch them. Hold it for ten seconds. You should repeat it for 10 to 15 times at once. You have to do this jaw exercise

every morning and night. It’s better to do it often during the day from time to time. But you should never over-do it at first. Especially, if you had the zygoma surgery, you should just check

how much your mouth opens up to a month. And then, actively start doing this jaw exercise after a month. Although you may feel a lot more comfortable now, you should still be on your toes.

Up to a month, you should regularly take light walks, wash your mouth with fresh water, and wear the facial garment over the face. I will check your conditions tomorrow and tell you about more specific details

on your progress. Thank you, and see you tomorrow!

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