🌙 YOUR TEETH DON’T TAKE A BREAK WHILE YOU SLEEP. 🦷

Here's something happening in your mouth while you're asleep, and you probably don't even notice it. When you fall asleep, your saliva production naturally decreases. And saliva does more than just keep your mouth from feeling dry.

During the day, it helps wash away food particles and supports your mouth's natural defenses. But at night, with less saliva, bacteria can become more active. They can feed on leftover particles in your mouth and produce

acids that can affect your teeth. Over time, bacteria and their sticky bofilm can form plaque, which may build up while you sleep. That's why brushing your teeth before bed is so important. You're giving your teeth a cleaner

environment to get through the night and helping reduce the buildup of plaque. So, before you get cozy and fall asleep tonight, remember, don't let brushing be the last thing you skip. Make it the last thing you do for your smile. And if

it's been a while since your last dental checkup, this is your sign to book one.