MBN Heo Gi Nuseol <Curiosity-Solving Project! Suspicious Rumors>

On February 14, 2020, Director Lee Mi-seok of Lee Mi-seok Thema Dermatology Clinic appeared on MBN Heo Gi Nuseol.

Hair, the symbol of youth! Suspicious rumors about hair loss?!

“People say if you wash your hair every day, more hair will fall out,” “If you wash your hair less often, less hair will fall out,” “I heard it’s best to wash it only once every two days, so that’s what I do.”

Are these suspicious rumors true?

Should you wash your hair only once every two days to reduce hair loss?

If you wash your hair only once every two days, it can actually worsen hair loss. When you do not wash your hair, sebum, dust, dead skin cells, and sweat build up together and can block the scalp pores. In such cases, it may promote hair loss, so it is better to pay attention to how often you wash your hair.

To help prevent hair loss, it is good to wash your hair every day!

There is something just as important as how often you wash your hair?

Washing your hair every day is important, but the timing matters too. Hair growth is generally active between 10 p.m. and 2 a.m., so it is recommended that you wash your hair once a day before going to bed.

Just washing your hair properly can help reduce hair loss!

<How to wash your hair properly>

1 Before washing your hair, use a comb to remove foreign substances from the hair.

2 Wet the hair thoroughly with water.

3 Put shampoo in the palm of your hand, lather it well, and apply it to the hair.

4 Rinse thoroughly.

February 14, 2020 MBN Heo Gi Nuseol <Curiosity-Solving Project, Suspicious Rumors> episode