Characteristics Analysis Based on the Results of the 8-Type Constitutional Self-Diagnosis Test

Have you ever found yourself having conversations like, “I think I’m the type that easily gains weight,” or “I think I’m the type that is sensitive to heat”?

A constitution refers to the physical physiological traits or health characteristics a person is born with. The analysis that divides these constitutions into eight types is called the 8-type constitutional system, and people who are very interested in health may have heard of it.

It is said that personality, suitable foods, and things to be careful about differ depending on one’s constitution. If you have become interested in health management, why not take a look at your own constitution? Today, I have organized the characteristics of each constitution based on the results of the 8-type constitutional self-diagnosis test.

8-Type Constitutional Self-Diagnosis Test Method

8-type constitutional medicine is a theory that classifies people into eight types according to their individual constitutions.

It was developed by Dr. Lee Jema in Korea, and it divides people into eight constitutions based on the functional strength and weakness of the five organs and six viscera, then suggests health management methods accordingly.

You can easily take an 8-type constitutional self-diagnosis test by searching for it online.

However, since this has not been sufficiently scientifically validated, it is best to use it only as a reference. For health management and treatment, it is important to consult a medical professional.

8-Type Constitutional Self-Diagnosis Test Results

If your type appeared in the 8-type constitutional self-diagnosis test results, take a look at which of the following types it belongs to. Based on the 8-type constitutional self-diagnosis results, it can be a helpful reference for taking care of your health. Depending on the constitution, it may appear as follows.

🔍 Characteristics of the Metal (金) Constitution

People with the characteristics of the Metal constitution tend to have a more developed upper body than lower body, with well-developed shoulders, a slim build, and a thin frame that does not easily gain weight.

It can be further divided into Metal Yang and Metal Yin. Metal Yang people have strong lungs but weak liver function, while Metal Yin people have a strong large intestine but weak small intestine and gallbladder, and tend to be more heat-prone.

🔍 Characteristics of the Wood (木) Constitution

Many people with the Wood constitution have weak lungs but good liver function.

Unlike the Metal constitution, they build muscle easily even with a little exercise, and are characterized by a developed lower body and a large skeletal frame.

They can be further divided into Wood Yang and Wood Yin. Wood Yang people have good liver function and weak lung function.

On the other hand, Wood Yin people have a strong small intestine and a weak large intestine, and tend to have a cold constitution.

🔍 Characteristics of the Earth (土) Constitution

People with the Earth constitution tend to gain weight easily, so they should be careful about overeating.

It can be further divided into Earth Yang and Earth Yin. Earth Yang people have a strong pancreas and weak kidneys.

Earth Yin people have a strong stomach and weak kidneys, and most foods tend to suit them well.

🔍 Characteristics of the Water (水) Constitution

People with the Water constitution tend not to gain weight easily and usually have a weak digestive system. Their digestive function is poor, so they often experience discomfort.

They can be further divided into Water Yang and Water Yin. Water Yang people have strong kidney function and a weak pancreas.

On the other hand, Water Yin people have strong kidneys and a weak stomach, so they should be careful not to overeat or eat too many cold foods.

Summary of Health Characteristics by Constitution

Taeyang type	Metal Yang constitution	The lungs are strong and the liver is weak
Metal Yin constitution	The large intestine is strong and the gallbladder is weak
Soyang type	Earth Yang constitution	The spleen is strong and the kidneys are weak
Earth Yin constitution	The stomach is strong and the bladder is weak
Taeum type	Wood Yang constitution	The liver is strong and the lungs are weak
Wood Yin constitution	The gallbladder is strong and the large intestine is weak
Soeum type	Water Yang constitution	The bladder is strong and the stomach is weak
Water Yin constitution	The kidneys are strong and the pancreas is weak

For health management and diagnosis, receive a diagnosis from a medical professional

So far, we have analyzed the characteristics according to the results of the 8-type constitutional self-diagnosis test.

Since the 8-type constitutional self-diagnosis test cannot replace a medical professional’s examination, it is advisable to use it only as a reference for managing your health. There is still not enough scientific evidence, and it does not produce consistent effects for everyone, so please refer to it only for fun.

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