When You Can Exercise After Onda Lifting and Precautions - Samsung-dong Dermatology Specialist

Hello. We are Chang Dermatology Clinic, your lifelong beauty partner.

As the skin begins to sag with age, many people consider lifting treatments to improve its appearance.

However, for people with a greater amount of facial fat, a lifting treatment that simply tightens the skin may not be sufficient.

In such cases, Onda lifting can be used to remove accumulated fat cells and improve facial contours.

As many people exercise to maintain their health these days, let us take a closer look at when exercise is possible after Onda lifting.

How does it differ from other lifting methods?

The reason many people ask when they can start exercising after Onda lifting is that it can remove fat cells from specific areas.

This is one difference from lifting treatments, which are primarily performed to improve skin elasticity and reduce wrinkles.

When fat cells remain in areas where fat tends to accumulate, such as the cheeks or jawline, it can be difficult to improve sagging skin.

In particular, fat in these areas does not come off easily even with exercise or strict dietary management, so this type of treatment may be helpful.

The use of microwaves is another distinctive feature.

Onda lifting can provide targeted care for areas that are difficult to improve through exercise because it uses microwaves.

When people think of noninvasive lifting, Ulthera or Thermage often come to mind first, but Onda lifting is characterized by its use of microwaves.

Because microwaves pass through the epidermal layer with very little energy loss, they can deliver concentrated heat to the dermal layer.

This helps prevent unnecessary damage to the epidermal layer and enables efficient improvement by delivering thermal energy in a concentrated manner.

Two handpieces are applied according to the treatment area.

Onda lifting has two handpieces that can be applied at depths of 4 mm and 7 mm, allowing treatment according to the area.

The shallow handpiece generates controlled energy, allowing it to produce heat over a superficial area in a focused manner.

The deep handpiece helps stimulate fibroblasts by inducing the breakdown of fat cells and dissolving deeply located collagen fibers.

The deep handpiece also helps produce new collagen with greater elasticity.

It is advisable to avoid irritation after lifting.

After undergoing Onda lifting, you should avoid actions that may excessively irritate the treated area, such as touching or rubbing it.

Excessive exfoliation can also irritate the skin, so we advise taking care for a while.

For approximately three days to one week, you should avoid drinking alcohol and using saunas to help prevent inflammation.

Exercise can also raise the skin's temperature, so it is recommended that you do not exercise during this period after Onda lifting.

Recommended for concerns about cheek or jawline fat, or excess fat on the body.

Onda lifting is sought by many people because it involves little discomfort and can be performed without interfering with daily life.

It may be particularly recommended for people who are considering lifting but have a greater amount of cheek or jawline fat.

Since body treatments are also possible, it can be used by people interested in treating the upper arms, thighs, or abdomen.

If you have any further questions about whether you can exercise after Onda lifting or which method is suitable for you, please feel free to contact us at any time.