AI-translated archive post

Feeling Down About Breast Sagging After Childbirth?

맘스외과성형외과 · *당신을 위한 맘스외과성형외과* · November 14, 2023

We all live while placing value on different things. Because everyone has different tastes, thoughts, beliefs, and experiences, what each person feels is a little more valuable nat...

AI translation notice

This page is an English translation of a Korean Naver Blog archive entry. For exact wording and source context, verify against the Korean archive original and the original Naver post.

Clinic: 맘스외과성형외과

Original post date: November 14, 2023

Translated at: April 25, 2026 at 7:34 AM

Medical note: This translation does not guarantee medical accuracy or suitability for treatment decisions.

Feeling Down About Breast Sagging After Childbirth? image 1

We all live while placing value on different things. Because everyone has different tastes, thoughts, beliefs, and experiences, what each person feels is a little more valuable naturally differs as well. For that reason, when experiencing breast sagging after childbirth, each person may have different feelings about it. Of course, there are many people who can live while feeling nothing but joy and happiness for the newly born child and the family that has grown with that child, but some people go through that process, feel the changes that have happened to them very strongly, and as a result become mentally uncomfortable and even feel physical discomfort in daily life.

Now that self-worth takes up a large part of life in this era, that is even more true. That is why more and more people are suffering in many ways because of breast sagging after childbirth. In fact, they may experience a wide range of problems.

Feeling Down About Breast Sagging After Childbirth? image 2

Because a woman's breasts have a certain amount of weight, a downward drooping appearance can naturally occur depending on the situation. So as people get older, there are cases where they gradually change into a shape that hangs lower. As the various tissues that make up our body, including the skin, gradually lose strength and elasticity, the breasts also take on a more drooped appearance. Even if this is a change caused by time and age, looking at one's own appearance can still make one sigh. And if, after going through childbirth and breastfeeding, the breasts look like they are hanging low even at a young age, it is easy to imagine that the feeling would be even worse. Sometimes, rapid dieting can also lead to repeated rebound weight gain, resulting in a sagging shape.

Feeling Down About Breast Sagging After Childbirth? image 3

There are many possible causes of sagging, but the inconvenience experienced because of it has common aspects. First of all, if you notice this change and become concerned about it, you may feel a sense of loss when looking at yourself and become depressed. For those who originally had full, pretty breasts, that sense of loss may be even greater.

Also, you should consider the fact that the clothes you used to wear may no longer fit, requiring you to buy new ones. In the case of people who had a generous size and quite a bit of volume, when they become saggy like this, the load may feel heavier as a result, and the shoulders, neck, and other parts of the body may hurt. As the breasts sag, there may not be enough space for ventilation, and the skin can rub and become irritated. In this way, it is not just a matter of appearance; more practical troubles can also occur. That is why telling someone who is worried and upset about breast sagging after childbirth that it is just natural is not appropriate.

Feeling Down About Breast Sagging After Childbirth? image 4

However, if you are worried about breast sagging after childbirth, it is necessary to go through the process of determining whether it is really sagging. Sometimes, because the upper breast lacks volume and has a somewhat flat shape toward the bottom, it can look like sagging and lead to misunderstanding. The 기준 for checking whether the breasts are sagging is the height of the nipples. When the breasts are normal, the nipple height should be above the inframammary fold.

If sagging has occurred, there is no difference in that height, or it drops below the fold. In other words, it is not simply that the shape looks that way; the breasts can be considered sagging when the nipples are at the same height as the inframammary fold or lower, and you should check whether the nipples are pointing downward with a hanging appearance. Once it is confirmed that the breasts are sagging, it becomes time to look for ways to improve them and begin that process.

Feeling Down About Breast Sagging After Childbirth? image 5

One common misconception people have about sagging breasts was there. It is the idea that inserting implants will reshape them and make them full again. However, this can never be said to be the correct approach. It was truly important to carefully, thoroughly, and in detail diagnose the condition and then find and proceed with the appropriate method.

When it comes to sagging breasts, it is right to think in terms of lifting them through a breast lift so that they can regain their original full appearance. If implants are inserted as if simply enlarging the breasts without separately considering the improvement of sagging, only the upper part may become bulging with volume while the nipples may point even further downward. The degree to which the skin and tissues have stretched differs from person to person, as does the amount of elasticity, and the original breast size also varies. If the person has given birth and breastfed, how much breast tissue remains can also be one of the factors that affect the outcome. Therefore, it is truly important to examine each of these points sufficiently and find the method suited to them.

Feeling Down About Breast Sagging After Childbirth? image 6

In the process of correcting sagging breasts so that they can lift again and take on a pretty, confident shape, it can be considered important to lift and remove the excess skin that has lost elasticity and stretched out, and to adjust the position of the areola and nipple so they can be placed at the proper height. Using implants should be something that is done after that.

It would be better to understand that implants are not always used, or at the center of, improving every problem related to shape. On the other hand, if the breasts have sagged and lost elasticity, it is also worth considering that expecting remarkable change from methods other than these direct and active measures is not very realistic. Just as the face ages and gradually sags and droops, repeatedly applying only firming cream does not make a noticeable difference, the same is true for the breasts and the rest of our body. Maintaining steady care in daily life and achieving clear improvement are different matters. In particular, changes that appear after breastfeeding happened somewhat suddenly, so the idea of regular maintenance may not even apply.

Feeling Down About Breast Sagging After Childbirth? image 7

If breast sagging after childbirth has become very bothersome and has started to take away joy from your life or become an inconvenience, it would be better not to simply dismiss it by saying it is natural, but instead to receive a proper diagnosis at least once and discuss possible improvement options.

If the breasts were originally not very large and had relatively little volume, a breast enlargement procedure that also lifts the sagging breasts and adds implants could provide an appropriate improvement. On the other hand, if the volume and amount of tissue are large and the sagging is severe, it would be appropriate to proceed with a reduction solution that improves the sagging while adjusting the size properly. If the volume and tissue amount are both moderate and only the sagging is found, improvement may be possible with a lift that raises the sagging breasts. It is important to keep in mind that each person needs different things, and to look into them one by one.

Feeling Down About Breast Sagging After Childbirth? image 8

Feeling Down About Breast Sagging After Childbirth? image 9

Feeling Down About Breast Sagging After Childbirth? image 10

Feeling Down About Breast Sagging After Childbirth? image 11

Feeling Down About Breast Sagging After Childbirth? image 12

Feeling Down About Breast Sagging After Childbirth? image 13

Feeling Down About Breast Sagging After Childbirth? image 14

Feeling Down About Breast Sagging After Childbirth? image 15

Feeling Down About Breast Sagging After Childbirth? image 16 Feeling Down About Breast Sagging After Childbirth? image 17 Feeling Down About Breast Sagging After Childbirth? image 18 Feeling Down About Breast Sagging After Childbirth? image 19 Feeling Down About Breast Sagging After Childbirth? image 20 Feeling Down About Breast Sagging After Childbirth? image 21 Feeling Down About Breast Sagging After Childbirth? image 22 Feeling Down About Breast Sagging After Childbirth? image 23 Feeling Down About Breast Sagging After Childbirth? image 24

Continue browsing

Keep exploring this clinic's public source trail

Return to the source archive for more translated posts, or open the Korean clinic profile to compare other public channels.