What Causes Air Conditioning Sickness Treatment
and What Are the Symptoms and Prevention Methods?

As summer arrives and temperatures rise, the use of cooling devices such as air conditioners
and fans is increasing.
If you run the air conditioner at an excessively low temperature in hot weather,
air conditioning sickness, which can cause headaches and dizziness,
may occur.
Today, let’s look at the causes of air conditioning sickness,
as well as the symptoms that may accompany it, and air conditioning sickness treatment and prevention methods.

During the summer heat, air conditioners are used for several hours a day,
and if the temperature difference between indoors and outdoors is more than 5 to 8 degrees,
continuing to run the air conditioner can increase
the risk of developing air conditioning sickness.
Air conditioning sickness refers to the occurrence of symptoms such as a cold or body aches
when cooling is continuously used in a poorly ventilated space during the summer.
Air conditioning sickness can occur for various reasons,
and although it is often thought to be caused simply by an air conditioner that is left running continuously,
there are other causes as well.

First, when there is a temperature difference of 5 to 8 degrees or more between the outside and inside,
the peripheral blood vessels quickly constrict and blood circulation may not function properly.
When blood does not circulate smoothly like this, blood flow decreases,
which can lead to headaches, dizziness, and a feeling of low energy.
You can also experience these symptoms due to sick building syndrome,
which occurs when a cool indoor temperature is maintained without proper ventilation.

If the structure does not allow windows to be opened, headaches may occur,
and symptoms such as stinging in the eyes, nose, or throat may appear.
These symptoms can also occur due to legionellosis,
which can develop when the cooling water or air from an air conditioner becomes contaminated with bacteria.
Legionellosis is divided into a flu-like type and a pneumonia type.
In the flu-like type, symptoms such as fever, chills, and a dry cough may accompany it.

In the pneumonia type, fever develops after 24 hours,
and because it causes inflammation in the lungs, it can also lead to coughing
and shortness of breath, so caution is needed.
In the case of air conditioning sickness treatment, taking medication according to the symptoms
may be necessary, but it is also a good idea to set the air conditioner to not be too strong.
Continuing with air conditioning sickness treatment, if we look at how to prevent air conditioning sickness,
first, the indoor temperature should be kept at an appropriate level,
and it is good to ventilate the room regularly.

It is also good to regularly disinfect and inspect the air conditioner filters and cooling units,
and not stay indoors for too long, but go outside and get some fresh air.
In addition, to regulate body temperature, if you feel cold,
wearing long-sleeved clothing can help prevent symptoms.
Today, we looked at what causes air conditioning sickness,
along with its symptoms, and air conditioning sickness treatment and prevention methods.
Please refer to the information above.