I’m Director Park Jeong-gi at Seoul Remember Dental Clinic in Sillim.
These days, interest in self-care, cosmetics, and beauty
has been increasing a lot.
As a result, many people seem to be using products available on the market
and doing one-day whitening
at home on a daily basis.
Especially on social media and online shopping malls,
there are places that seem to lure consumers by exaggerating such products,
saying that anyone can easily buy and use them,
and that changes can be felt in just a few days.
Once an algorithm starts recommending them,
a series of related search terms keeps appearing, so it’s easy to be drawn
to more sensational videos without realizing it.
Today, at the Sillim Dental Clinic,
to correct these misunderstandings,
I brought a related case.

Treatment period: 2025.07.23
One-day whitening
can of course make teeth brighter if used consistently,
but with over-the-counter products,
the change is not very large
and it does not happen in a short period of time.
In simple terms,
what we see in social media videos
is not realistically possible.
The reason is
that there is a big difference in ingredients
from prescription medicines.
Over-the-counter everyday whitening products that anyone can easily buy
from places like Olve Young and Cu
are made with low concentrations of hydrogen peroxide at 3% or less,
and products exceeding 3%
are classified as medicines.
This is a standard set by the Ministry of Food and Drug Safety
with safety in mind,
and since products are distributed at concentrations considered safe
for general consumers to use,
there is a difference in concentration compared with what is used in clinics.
So if you want to find a trustworthy product,
it may also help to check whether it has been approved by the Ministry of Food and Drug Safety.
What is professional whitening?
As explained earlier at Sillim Dental Clinic,
it is divided according to the difference in hydrogen peroxide concentration.
It is a procedure that uses a high concentration of hydrogen peroxide
to break down the staining substances inside the teeth,
and under the diagnosis of a specialist,
the number of sessions and the duration are adjusted according to each person’s dental condition.
In addition, a dam is applied to the gums
to protect the soft tissue and prevent damage,
and the procedure is performed after establishing the basic environment
through surface treatment such as scaling and tooth polishing.
Because of this, there are many cases where even one-day whitening alone
produces a large change.
For your understanding, Sillim Dental Clinic will show you before-and-after photos.

Before treatment, the teeth were a dark yellow shade at A3.5,

but after one session,
they brightened to A1.
Depending on dietary habits,
they may darken again,
and in that case, touch-ups are also possible depending on the patient’s oral condition and needs.
However, at that point,
there may not be a noticeable change compared with the first day,
because by nature the initial change is more dramatic.
Even so, one reason some people proceed up to the third session
is to keep the teeth brighter for longer.
Whitening is more about post-treatment care.

At Sillim Dental Clinic,
we emphasize the importance of post-treatment care.
After the procedure, we advise avoiding drinks and foods that are likely to cause staining,
such as coffee, black tea, red wine, and curry.
Smoking also causes nicotine staining,
so quitting is recommended.
In addition, regular scaling
and proper brushing
are necessary to maintain thorough oral hygiene.
As teeth become brighter,
the image appears cleaner
and, in fact,
it helps create a more positive impression.
In psychology, it is said that first impressions have a major impact
in interpersonal relationships and business situations.
Since this is a procedure that has attracted more attention from modern people,
it is worth learning about it more carefully,
and because it is a procedure performed on your own mouth,
I hope you receive it safely and accurately.
Thank you for reading.
This has been Director Park Jeong-gi of Seoul Remember Dental Clinic in Sillim.