When Can You Exercise or Use a Sauna After Plastic Surgery?

People who take care of themselves through regular exercise consistently maintain a disciplined daily routine.

There are people who feel as if they have missed a meal if they skip a workout even for one day.

Even after fillers, Botox, or plastic surgery, is exercising and using a sauna for continued care really a good idea?

After non-surgical cosmetic procedures such as fillers or Botox,

avoid exercise and saunas as much as possible!

It is best to avoid them for at least one week, and up to two weeks.

In the case of fillers, vigorous exercise within one week

or being in a place with hot heat can cause

the shape or position of the filler to change.

In the case of Botox, heat can weaken its staying power,

which may reduce how long it lasts, so be careful.

What about after plastic surgery?

Until the stitches are removed and recovery is complete,

it is best to avoid vigorous exercise,

and to refrain as much as possible from steamy public baths and saunas

for up to one month after surgery.

If the body becomes damp or overheated,

there is a higher chance of inflammation at the surgical site

or delayed reduction in swelling.

How should you care for yourself after plastic surgery?

Until the stitches are removed, it is best to avoid getting the area wet as much as possible. Even after the stitches are removed, the best care is gentle washing and bathing so that the area is not subjected to strong irritation.

Instead of strenuous exercise that involves large movements or uses the body heavily and generates heat,

it is better to help reduce swelling with walking or light exercise.

For healthy beauty,

Apgujeong Seoul is making every effort.

Apgujeong Seoul continuously works and researches so that you can become healthy and beautiful.