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After orthodontic treatment ends, do I really need to wear a retainer? (Retainer)

Gangnam Saero Dental Clinic · 강남새로치과 공식블로그 · February 20, 2026

After orthodontic treatment ends Do I really need a retainer? When considering orthodontic treatment, one of the most burdensome factors for many people is its “duration.” Orthodon...

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This page is an English translation of a Korean Naver Blog archive entry. For exact wording and source context, verify against the Korean archive original and the original Naver post.

Clinic: Gangnam Saero Dental Clinic

Original post date: February 20, 2026

Translated at: April 20, 2026 at 4:22 AM

Medical note: This translation does not guarantee medical accuracy or suitability for treatment decisions.

After orthodontic treatment ends, do I really need to wear a retainer? (Retainer) image 1

After orthodontic treatment ends

Do I really need a retainer?

When considering orthodontic treatment, one of the most burdensome factors for many people is its “duration.”

Orthodontic treatment itself usually takes 1 to 2 years, and in some cases nearly 3 years. When people hear that they may need to wear a retainer for life even after that, it can become difficult to make a decision.

Even if it is not visible, the fact that something must be continuously maintained on the teeth can itself feel psychologically burdensome.

However, the completion of orthodontic treatment is not determined at the moment the appliance is removed, but rather at the retainer stage.

Why a retainer is necessary

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Orthodontic treatment is not simply the process of moving teeth. When a constant force is applied through orthodontic appliances, the alveolar bone repeatedly undergoes resorption and regeneration in that direction, allowing the teeth to settle into a new position.

The problem comes after the orthodontic appliance is removed.

The gum bone tissue supporting the moved teeth has not yet fully stabilized, so over time it tends to return to its original position.

In other words, if you do not wear a retainer, “relapse,” one of the side effects of orthodontic treatment, can occur.

The straight teeth that were achieved with difficulty may gradually become misaligned again.

Retainer wearing period

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Then the natural question arises:

“Once the gum bone has settled, can’t it be removed?”

Teeth do not only move during the stabilization period after orthodontic treatment; they also have a tendency to keep shifting over time.

As people get older in particular, teeth tend to drift more and more in one direction. The front teeth gradually crowd forward, and teeth that are spread outward tend to spread even more.

These changes can appear more quickly in cases where orthodontic treatment has been performed.

That is why a retainer is recommended as follows:

  • 반드시 wear it for at least 6 months to 2 years after treatment
  • Long-term use for 5 to 6 years or more is recommended
  • If possible, maintain it for life

Also, when removing the retainer, it should not be decided arbitrarily and must be determined through consultation with the medical staff.

Types of retainers

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  1. Fixed retainer

A thin wire attached to the inside of the teeth. It is not easily visible, so it is aesthetically pleasing, and because it is fixed in place at all times, it provides excellent retention. It causes almost no inconvenience in daily life and does not greatly affect tongue or mouth movement.

  1. Removable retainer

A detachable type made of wire and plastic. In the beginning, it must be worn for more than 20 hours a day, and later it is mainly worn while sleeping. It is often used together with a fixed retainer, and serves to further strengthen retention.

  1. Clear retainer

A form similar to clear aligners that covers the entire teeth. It is barely visible, so it offers excellent aesthetics, and has the advantage of being convenient to wear and manage.

How to choose a retainer

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A retainer is not a device chosen simply according to the patient’s preference. The dental team must determine the appropriate method by comprehensively considering factors such as the state of the dentition, occlusion structure, the amount of change before and after orthodontic treatment, and the likelihood of relapse.

That is why orthodontic treatment must have

  1. initial diagnosis
  2. treatment plan
  3. orthodontic process
  4. post-treatment maintenance

All of these steps must be organically connected in order to achieve a truly high-quality result.

From the start of orthodontics to maintenance, at Gangnam Saero Dental Clinic

After orthodontic treatment ends, do I really need to wear a retainer? (Retainer) image 6

Specialist in celebrity orthodontics NanoLiner advisory committee member Specialist in jaw surgery orthodontics With Director Jeon Jae-min, Experience an orthodontic process that is on another level, from start to maintenance!

New smile New beginning

  • This post is an article provided by a medical institution due to a third-party contractual relationship regarding medical information and other related matters.

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