[얼티밋리프팅프로제] Does Running Cause Facial Sagging? YES or NO

Hello.

#HakdongStationDermatology

This is 4월31일성형외과.

Running is one of the representative forms of exercise that is easy for anyone to take up.

In particular, with the recent running boom, the number of people around us taking up running as a hobby has increased noticeably.

However, along with this interest, various concerns about the potential side effects of running have also been raised.

One of them is “facial sagging.”

Could the claim that running causes facial sagging actually be valid?

Let’s find out with

#얼티밋리프팅프로제

#DirectorBaeHyeongchan!

Does running cause facial sagging?

Running can cause facial fat to sag.

However, this premise applies to people who run more than 20 km a day

and run 28 times a month.

In other words, this does not apply to runners who jog lightly before or after commuting.

It means that this is not something people who run moderately as a hobby—3–5 km a day, around 3–4 times a week—need to worry about.

Aging and sagging caused by running may occur, but this can be considered possible only under extremely extreme conditions.

For example, someone who loses 40 kg in six months will naturally experience sagging skin.

The same applies to running.

Unless it is an extreme example like this, you can consider it not applicable.

Many people worry about sagging skin caused by dieting, but since cases like this are uncommon, there is no need to be overly concerned.

#RunningFacialSagging

#RunningFaceSagging

We looked into this topic today.

#얼티밋리프팅프로제

We hope #DirectorBaeHyeongchan’s explanation was helpful.

#FacialFatSagging #RunningFacialFat

If you would like to learn more about

#RunningRelatedSkinAging,

please visit the official YouTube channel of

#4월31일성형외과!