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On the hot summer Boknal, what is your choice?

Glovi Plastic Surgery · 글로비성형외과의원 · August 16, 2018

On this sweltering Boknal, what nourishing dish did you choose? It’s already Malbok. Everyone, you must have had a hard time enduring this summer’s heat : ) I’m curious what nouris...

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This page is an English translation of a Korean Naver Blog archive entry. For exact wording and source context, verify against the Korean archive original and the original Naver post.

Clinic: Glovi Plastic Surgery

Original post date: August 16, 2018

Translated at: April 24, 2026 at 2:22 AM

Medical note: This translation does not guarantee medical accuracy or suitability for treatment decisions.

On this sweltering Boknal,

what nourishing dish did you choose?

It’s already Malbok. Everyone, you must have had a hard time enduring this summer’s heat : )

I’m curious what nourishing dish you had for the upcoming Malbok~

On the hot summer Boknal, what is your choice? image 1

Samgyetang, the dish you’d feel sorry to miss

 

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Samgyetang is basically the mascot-like food of Boknal : )

Even if there are people who have never eaten it, there are probably no people who have only eaten it once, since it is such a representative Boknal food loved by many Koreans. A bowl of samgyetang with hot broth and a filling inside~ Why not have a meal with it?

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Eel that brings energy from deep inside

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Another healthy Boknal nourishing dish is eel! As you chew on its chewy, tender flesh, the fatigue of the day seems to disappear, and you even feel as if your tired body and mind from the sweltering heat are being comforted. Eel!!! It is delicious grilled or in soup, and since it is such a versatile dish, I would also recommend eel as a Boknal food : )

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Spicy and refreshing seafood

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Lastly, the healthy dish I’d like to recommend for Boknal is seafood : )

Seafood, like the meat of the sea, is also excellent for revitalizing the body when enjoyed as a spicy, simmered soup on Boknal. In particular, I think you can truly enjoy the feeling that your body is being quickly refreshed and energized by eating seafood known to be good for you—such as abalone, octopus, squid, and mussels—along with other meats in a soup!!!

Before it gets any later, I hope you enjoy Boknal foods for nourishing your body and take good care of your health and stamina : ) The saying that you should nourish your body on Boknal is not there for no reason!

Then let’s do our best to wrap up this summer~!!!

Globi Plastic Surgery Clinic

25 Apgujeong-ro 28-gil, Gangnam-gu, Seoul, Republic of Korea Exi

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