Today, I’d like to greet you with a slightly different story.
I’ve always shared only procedure and cosmetic surgery information,
but sometimes a break is needed too, right? 😊
So today, I’d like to briefly share a little about my own simple hobbies,
Director Lim Seong-yun.
There may be an unexpected side to me(?), so please read casually!
Focusing on health and making an effort to maintain a positive lifestyle pattern!
I always emphasize to patients the importance of aging healthily and living a balanced life for both body and mind.
I, too, follow that philosophy by consistently practicing exercise and active hobbies in my daily life.
Today, I’d like to introduce four healthy hobbies that I personally practice 😊
- Tennis – High-intensity cardio + improved concentration
I’ve been playing tennis for about two years. I had a small injury in the middle, but the amount of exercise is truly excellent and, above all, it’s fun,
so I keep playing 2 to 3 times a week. I sweat a lot, but once it’s over, I’m left feeling refreshed!

- Gym workouts – building stamina and posture balance at the same time
Lately, a close younger friend has been coaching me personally, so I’ve been exercising with even more responsibility.
It’s a bit tough, but I still do it consistently 2 to 3 times a week.
A strong body is a symbol of resilience and vitality in life!
- Golf – patience and mental training
I’ve liked golf for a long time, but my skill level is still somewhat lacking.
Still, whenever I have time, I practice consistently and feel that it’s a sport where I fight against myself.
A round with good people is also one of life’s great joys.
- Bike – a new challenge, and balance
A hobby I recently started again is biking!
In fact, I got my motorcycle license over 10 years ago, but for a while it was just an unused license.
These days, I’m learning again by training safely at a professional training facility.
There is also the perception that it’s dangerous, but if you learn safely through proper posture and practice,
it improves your sense of balance, and above all, the energy that comes from a new challenge is incredible!
If there’s a chance in the future, I’ll share more of these hobbies from time to time.
I hope you’ll make sure to set aside some time to “take care of yourself” even in a busy daily life,
and anti-aging for your appearance starts at Just Plastic Surgery, while anti-aging for your life starts with your habits.
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🔖 #AntiAgingRoutine #HealthyLifestylePattern #WellAging #LifeBalance #DirectorWhoExercises #SelfCare