6 Teas Doctors Often Drink feat. Tea That Is Good for Colds

6 Teas Doctors Often Drink

feat. Tea That Is Good for Colds

Hello! As the weather gets colder and drier, many people find themselves looking for warm tea. Wouldn't it be good to carefully look into what each tea is good for and what benefits it has?

There are so many kinds of tea, but today I brought 6 types of tea that are said to be drinks doctors also keep nearby and often drink!

There are many more kinds, but I picked a few of them.

There are also teas that are good for winter colds, so please take a look :-)

First. Jasmine tea

It is effective not only for improving irregular menstruation but also for relieving menstrual pain. Jasmine helps promote breast milk, so it is good for mothers, and it is also good for people with migraines, busy office workers, students preparing for exams, and homemakers. It also helps filter out grease in the body.

Second. Dungulle tea

Dungulle, called 'Shincheoncho,' has an excellent savory taste and aroma. It is said to be highly effective for skin care, anti-aging, and constipation, and to have excellent benefits for liver function disorders as well.

Third. Lemon tea

The sour taste unique to lemon helps produce fluids, relieve thirst, and support the flow of qi, making it good for preventing colds.

Fourth. Cinnamon tea

Cinnamon tea is good for people whose hands and feet are especially cold. The warming properties of cinnamon are good for people with a cold body and low energy, and for people with weak digestive function. It also helps relieve internal coldness, so it is good for people who have cold hands and feet, weak constitutions, or worries about acne. However, it is not good for people with a lot of heat and inflammation.

Fifth. Schisandra tea

Schisandra is said to have five flavors: sour, sweet, bitter, spicy, and salty. It is effective in soothing memory decline, vision decline, and asthma caused by overwork, and it is especially highly effective for winter colds.

Sixth. Mandarin tea

Mandarins are often eaten in winter. Mandarins are rich in vitamin C and effective at relieving fatigue. They also help boost metabolism and increase calorie burning, so they are good for dieting as well.