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One thing I’ve noticed while wearing a mask is
‘Has my bad breath always been this bad...?’
Even if I normally don’t notice it, when talking with other people,
I start to think it might make the other person uncomfortable.
Also, at a time like now when we need to pay even more attention to personal hygiene,
I started managing bad breath with Green Breath oral probiotics.


If you search for oral probiotics, many different kinds come up,
but I chose OraPharm Green Breath, which was recommended by people around me,
and ordered it online.
I sometimes get bad breath that comes from the stomach because my stomach is not in good condition, or from cavities, gum inflammation, or contamination around prosthetics.


OraPharm Green Breath oral probiotics are said to prevent harmful bacteria from
attaching to oral epithelial cells and tooth surfaces,
and help them be removed easily.
They reportedly inhibit the growth of harmful bacteria
by secreting antibacterial substances such as hydrogen peroxide, organic acids,
fatty acids, and bacteriocins outside the cell,
and suppress the causes of biofilm formation.


It is said that more than 700 kinds of beneficial bacteria, harmful bacteria, and opportunistic bacteria
need to live in balance in the mouth.
Conventional products that contain irritating chemical ingredients
kill all the bacteria in the mouth without distinction,
but if you supply enough oral probiotics that are beneficial to the mouth,
you can control harmful bacteria and allow beneficial bacteria to multiply actively,
creating a balanced microbial environment and helping protect oral health.

OraPharm conducted research and development together with the research director who first developed oral probiotics,
and a total of 17 papers were published.
In fact, even when products like this are recommended by people around me,
it was hard to expect good results.
So I tend to look up a lot of reviews too,
and after using Green Breath probiotics a few times,
it seems convenient and effective.

How to use OraPharm Green Breath oral probiotics
- Brush your teeth thoroughly before going to bed.
- Rinse well so that all toothpaste residue is removed.
- Put one tablet in your mouth and let it dissolve while rolling it around.
*Do not chew or swallow it.
This product is meant to be slowly dissolved in the mouth.
- In the early stage of taking the product, it is good to take 2–3 tablets a day.
-Because toothpaste ingredients may interfere with the settling of beneficial bacteria in the mouth,
do not brush your teeth or gargle after taking the product.
The sweetness of the product comes from ingredients such as oligosaccharides and xylitol,
and does not cause cavities.