Seokplant Health Information - Signals Your Body Sends When You’re Low on Protein!!

Hello, this is Seokplant.

As the cool autumn weather sets in, please always be careful about catching a cold during seasonal changes,

Today, let’s look together at the signals our bodies send when protein is lacking.

Protein is one of the main sources of energy in our bodies~!!

When our body lacks protein,

the likelihood of developing various diseases increases.

Then, when protein becomes insufficient,

what are the abnormal signals our body sends?

Let’s find out together~

1. Dull, rough skin

The dermis, the inner layer of the skin, is largely made up of

"collagen," a type of protein, accounting for 90% of its composition.

If protein intake is insufficient,

collagen synthesis does not go well, the dermis breaks down,

and skin wrinkles and elasticity decrease.

2. Hair / nails becoming weak

Protein is delivered late to areas of relatively lower importance,

such as hair and nails.

The protein that makes them up is called keratin,

and if protein intake is insufficient, keratin production may be inadequate,

making them easily weakened.

3. Joint and muscle pain

When protein is lacking, the body breaks down muscle

to use it as energy,

which leads to muscle weakness and reduced muscle mass,

increasing the strain on joints due to lack of strength.

In addition, recovery from bodily damage becomes slower.

We’ve looked at the symptoms caused by protein deficiency.

If you think you may be experiencing any of the symptoms above,

we hope you overcome them as soon as possible with enough protein intake and exercise.

Let’s keep fighting today with Seokplant!!!

#임플란트 #석플란트 #석플란트치과 #석플란트치과병원 #석임플란트

#protein #proteinshake #scalp #hair #nails #nail #muscle #joints #pain