MBN Modern Family

On November 29, 2019, Director Lee Mi-seok of Lee Mi-seok Theme Dermatology appeared on MBN’s Modern Family.

Actor Im Ji-eun and comedian Go Myeong-hwan visited Lee Mi-seok Theme Dermatology Clinic and received hair loss and skin evaluations.

Hair can only be called healthy when it is dense and the strands are thick. Then shall we look at foods that may help prevent hair loss?

Foods That Help Prevent Hair Loss

It is best to manage hair loss through diet.

Eating protein-rich foods such as meat, tofu, and beans is important, and consuming seaweed and other algae rich in iodine also helps prevent hair loss.

Is wearing a hat as a regular habit bad for hair loss?

There is a common belief about hair loss that wearing a hat causes hair loss.

Wearing a hat does not cause hair loss, but it is good to let your scalp get some air from time to time. Your scalp needs to breathe for hair loss not to occur.

The enemy of hair loss: dieting

Did you know that dieting is the enemy of hair loss?

If a hair loss patient diets, a lack of nutrients speeds up the progression of hair loss. So it is important to eat a balanced diet.

We also checked whether the skin was in good condition.

Rosacea symptoms, where dilated blood vessels make the skin look red

Skin is vulnerable to ultraviolet rays. Pigmentation and blemishes should be avoided from UV exposure, and rosacea caused by dilated blood vessels is also better protected from ultraviolet rays.

This was Episode 40 of Modern Family on November 29, 2019.