Imiseok Theme Dermatology Clinic, Director Imi-seok

Hello, this is #임이석테마피부과.

With the weather suddenly showing a big temperature difference between day and night, I hope everyone is taking good care of their health.

On Friday, April 1, when spring was in full bloom, Director Imi-seok appeared on 'MBE 기분좋은날,' so I’d like to share a little of that with you.

Depending on how well growth hormone is managed, our appearance 10 years from now can change.

Growth hormone helps the skin’s dermal layer synthesize collagen. If growth hormone decreases, collagen synthesis also declines, so as we age and collagen decreases, it needs to be replenished through growth hormone.

For the smooth secretion of growth hormone, healthy lifestyle habits are important!

Through an OX quiz, it was said that just because you take a good nap does not mean growth hormone is secreted well. If you take too many naps, the quality of nighttime sleep actually decreases, so getting enough deep sleep during the designated evening/night hours is helpful.

Lastly, foods high in sugar (chocolate snacks, cakes, bread, carbonated drinks, etc.)

form large amounts of advanced glycation end products, and if consumed in large quantities, they can pose risks not only for skin aging but also for overall health, so intake of sugary foods always needs to be controlled.

At Imiseok Theme Dermatology Clinic, located near Gangnam Sinsa Station, we provide high-level treatment with a variety of specialized treatment devices.

If you have concerns about skin problems, please feel free to make an appointment for a consultation through our KakaoTalk channel or website :-)