Diet-Related Hair Loss: Is There a Connection Between Dieting and Hair Loss?

Hello! This is Dana Plastic Surgery.

Today, we’d like to talk about dieting, which many people choose for a beautiful and healthy body.

Have you ever heard that hair loss can happen because of dieting?!

Sudden diet-related hair loss

Let’s look at the relationship between dieting and hair loss.

Acute hair loss caused by extreme dieting

Some people visit Dana Plastic Surgery because they develop acute hair loss after dieting due to extreme dieting.

Acute hair loss caused by dieting occurs when excessive dieting leads to nutritional imbalance, causing a large amount of hair to fall out in a short period of time.

Hair loss caused by dieting?

✅ Acute hair loss

(Occurs due to nutritional imbalance caused by extreme dieting)

✅ Low-carb, high-fat diet

(There are also reports that low-carb, high-fat diets can cause hair loss)

✅ Body hair loss

(If nutrients do not reach the extremities, body hair loss can also occur)

✅ After hair transplant surgery, do not fast or diet for 3–4 months!

Proper dieting method?

Then let’s take a look at the proper way to diet!

① Consume basic nutrients such as food and vitamins

② Maintain a balanced diet

③ Diet in a healthy way by combining it with appropriate exercise

(increase activity and exercise)

④ Avoid dieting methods that result in insufficient nutrient intake, such as one-food diets

Hair loss treatment?

Acute hair loss caused by extreme dieting or by nutritional imbalance due to dieting usually returns to normal hair volume within an average of 6 months,

➡ If hair does not return even after 6 months,

it is a good idea to consider treatments, procedures, or surgery using scalp micropigmentation, hair transplantation, or medication!!

Diet-related hair loss If you want to learn more about the relationship between dieting and hair loss, please click [Dana Plastic Surgery YouTube]!!

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https://www.youtube.com/watch?v=aXy5Pxu0tW0