Why Menstrual Cramps Happen, and Which Pain Reliever Ingredients Work Best by Symptom

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For women, menstruation, which comes every month, is not exactly a welcome visitor.

If you are especially sensitive to hormones, mood swings and binge eating can begin from the week before your period starts.

Some people also experience unusually severe breakouts on their face.

However, if menstruation does not come on time, you may worry that there is a health problem.

In particular, if you have especially severe menstrual cramps when you menstruate, the pain can be so intense that you may even need an injection.

Today, let’s look at pain reliever ingredients that work well for menstrual cramps by symptom.

Why do menstrual cramps happen?

Menstruation refers to the process in which the thickened uterine lining, which has been prepared for pregnancy during the fertile years, sheds because implantation does not occur and is then discharged outside the body.

At this time, prostaglandin (PG) hormones are secreted.

Prostaglandin hormones induce uterine contractions, and excessive muscle tension can cause pain.

In other words, menstrual cramps refer to uterine muscle pain, and in severe cases they can be accompanied by lower back pain, dizziness, heat sensations, diarrhea, and more.

Pain reliever ingredients that work well for menstrual cramps by symptom

The reason menstrual cramps happen is mostly due to the causes above, but the degree to which symptoms appear varies.

Because the menstrual cycle, amount of bleeding, pain, and prognosis all differ, some people may not have any pain at all.

If your menstrual cramps are severe, it is a good idea to take a pain reliever.

Rather than simply enduring it, taking it as a preventive measure can be more effective.

So, what pain reliever ingredients work well for menstrual cramps by symptom?

First, pain relievers commonly used for menstrual cramps can be divided into antipyretic analgesics and nonsteroidal anti-inflammatory drugs.

A representative ingredient in antipyretic analgesics is acetaminophen, which helps reduce fever and pain.

In the case of anti-inflammatory pain relievers, they help relieve inflammation in addition to reducing fever and pain.

Ingredients that work well for menstrual cramps by symptom include ibuprofen, naproxen, and dexibuprofen.

When taking these pain reliever ingredients that work well for menstrual cramps by symptom, you should be sure to follow the recommended dose, because as mentioned earlier, prostaglandin hormones also play a role in protecting the stomach lining, and this can conflict with them, causing gastrointestinal side effects.

In addition, antipyretic analgesics and anti-inflammatory pain relievers may contain overlapping ingredients, so you should be careful about taking them together.

💊 Cramping abdominal pain: If you feel twisted or stabbing pain, ingredients that calm spasms, such as Tylenol, can help.

💊 Whole-body muscle pain, swelling: If you especially get swelling and muscle pain along with menstrual cramps, ibuprofen is said to be an ingredient that works well for menstrual cramps by symptom.

💊 Pain that feels like your joints are being torn apart: If your abdomen and lower back feel as if they are being torn apart, stiff, and sore, naproxen is an ingredient that works well for menstrual cramps by symptom, and because its duration of action is longer than other ingredients, be sure to follow the daily dosage.

💊 Headache, heat sensation, chills: If you feel migraine, heat sensation, or similar symptoms in addition to abdominal pain, dexibuprofen is an ingredient that works well for menstrual cramps by symptom.

If your main goal is reducing fever, acetaminophen can also be taken, but please note that it should not be taken together with ibuprofen.

💊 Breast pain: If your breasts become especially swollen and painful during your period, it is a good idea to try a medicine containing pamabrom, and most over-the-counter products are said to include this ingredient.

💊 Bloating, lethargy: If you feel like digestion is poor and you are feeling sluggish, try choosing a medicine that contains a small amount of caffeine along with ibuprofen.

Can you take menstrual pain medicine after the pain starts?

Today, we looked at pain reliever ingredients that work well for menstrual cramps by symptom.

Some people worry that they may become tolerant to menstrual pain medicine, so they try to endure the pain without taking medication.

However, the recommended daily dosage is not enough to cause tolerance, so rather than enduring the pain, it is better to take the medicine.

Also, as mentioned earlier, menstrual pain medicine can be helpful when taken preventively before the pain starts.

If your period starts on a regular schedule, we recommend taking the medicine in advance, starting 1 to 2 days before it begins.

Also, when choosing medicine for pain, soft capsules allow the ingredients to be absorbed more quickly, so we recommend buying a product in soft capsule form.

Thank you.

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