Causes of Scalp Sebum Granules and How to Get Rid of Them

The skin covering a person’s head

is usually hidden by the hair, so it can

be difficult to notice new symptoms or

changes in condition. And when it comes to

ways to care for this area easily, most people

do not go beyond washing with shampoo.

However, even this method can be

applied incorrectly. The skin in this area

secretes a larger amount of sebum than

other parts of the body and may release even

more excessively for various reasons.

Due to a lack of care or an improper

process, it can accumulate and harden on the

skin covering the head and develop into

scalp sebum granules. When this happens, it

blocks pores, causing all kinds of problems

and even becoming a factor that worsens

into a hair-loss condition. Therefore, it is

necessary to care for the skin properly and

make efforts to improve it.

This time, let’s look at the causes of scalp

sebum granules and how they can be eased,

and share that information.

It is a semi-fluid oily substance and secretion

released from sebaceous glands. It passes

through hair follicles and is discharged from

pores, helping prevent the skin from becoming

dry.

It is especially abundant in the skin of the

head and can increase rapidly during puberty,

due to male hormones, diet, and other factors.

When it functions normally, it helps protect

the skin by preventing dryness, but when it

is secreted in excessive amounts, it can cause

a variety of related conditions. If left untreated

without making efforts to improve it, it can

even affect hair loss. If you are under a lot of

stress, this substance can affect the skin as

well, raising heat and lowering immunity, and

because it also affects hormonal balance,

sebaceous gland activity becomes more active

and secretion increases excessively.

In addition, this phenomenon can occur for

various reasons, such as after intense exercise

or sports, when fatigue builds up due to lack

of sleep, or when exposed to strong ultraviolet

rays for extended periods.

What causes scalp sebum granules to appear?

It refers to excess secretions that cannot leave

the pores and harden into particles. If scalp

sebum granules in this form exit the pores as

a solid, it can be seen as removing the substance

that was blocking them, so it can actually be

beneficial for skin health. However, they may

become dislodged by washing the hair,

combing it, or scratching because of itching.

At that time, wounds can occur and inflammation

can also appear. Therefore, a habit of always

being careful is necessary, and although you may

be aware of that, they can still keep bothering

you, leading you to repeat the actions mentioned

above every time.

Therefore, do not ignore such symptoms and

make sure to relieve them through proper care.

The most important point to consider for

improvement is keeping the scalp clean.

That means learning and following the correct

way to wash your hair. You may think that a

shampoo routine that you do every day would

not be all that different. However, many people

carry it out in different and unsuitable ways,

so learning the proper key points can help.

When washing your hair, it is important to

soak both the scalp and hair thoroughly with

water at a moderately lukewarm temperature.

After that, using a hair product suitable for

your scalp type, it is not correct to apply the

product directly to the hair and rub it to make

foam. Instead, put it in your palms, make enough

lather with both hands, and wash gently as if

massaging. Leave it on for about 3 minutes so

that the particles on the skin can dissolve.

Also, when rinsing, it is most important to

carefully rinse several times so that no shampoo

or residue remains on the scalp.

After washing your hair, first remove moisture

by gently patting it with a towel, and then use

a hair dryer with cool air at an appropriate

temperature rather than hot air. Even if it takes

time, it is also important to dry the scalp and

hair completely. There may be situations where

you go to sleep while still wet, but if wet natural

hair touches the pillow, it creates a damp

environment and increases the risk of exposure

to various bacteria, which can instead become

an action that leads to hair loss. That is why

you should not skip the drying process and

must pay careful attention to it.

It is also good to prevent excessive secretion.

If possible, avoiding stress would be ideal,

but creating an appropriate environment to

relieve it can be helpful. It is advisable to

consistently practice good-quality sleep and

moderate-intensity exercise to improve immunity

and ensure that metabolism, as well as the

circulation and release of blood and heat, can

take place smoothly.

It is also good to avoid fried foods and oily

eating habits as much as possible, and to build

a balanced diet that includes foods rich in

nutrients beneficial to scalp health, such as

protein, vitamins, and minerals.

If possible, try to limit outdoor activities on days

with strong ultraviolet rays. If you must go out,

it is better to wear a breathable hat and take it

off often so that heat does not build up, and

to rest in a cool place.

However, if scalp sebum granule symptoms do

not improve even while consistently maintaining

these methods, you may use products that can

chemically dissolve and remove them. If there is

still no sign of improvement, it would be better

not to leave it alone any longer and to visit a

clinic as soon as possible, explain your condition

to the doctor in detail, and receive help so that

appropriate measures can be taken.