Shinsa-dong Plastic Surgery Clinic Burnout Syndrome

Hello~ This is Shinsa-dong Plastic Surgery Clinic. Today, I’ll talk about burnout syndrome~

Burnout syndrome refers to a state in which you feel depleted and lose motivation after using up all your energy.

 

Because they do not have their own way to relieve stress and focus only on work, burnout syndrome often appears among office workers.

Burnout syndrome can also lead to illnesses such as sleep disorders, depression, psychological avoidance, and reduced cognitive ability.

 

 

Burnout syndrome has become a topic of interest after being introduced on a TV program. It refers to symptoms in which a person who was focused only on work falls into lethargy, self-hatred, and work refusal due to physical and mental fatigue~

 

South Korea, where the average daily working hours exceed 10 hours, 85% of people are experiencing burnout syndrome due to work stress~

To prevent burnout syndrome, it is good to have hobbies and to devote yourself to other activities that can fill psychological emptiness.

 

That concludes my explanation of burnout syndrome from Shinsa-dong Plastic Surgery Clinic. Thank you~