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김종서성형외과 · 미녀들의 쉼터 김종서성형외과 & 셀퓨전씨 & 레티나지 · October 31, 2014
Foods Good for the Skin Hello~ This is Kim Jongseo Plastic Surgery. Today, we’re sharing foods that are good for the skin~ Bananas are very good for the skin....
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This page is an English translation of a Korean Naver Blog archive entry. For exact wording and source context, verify against the Korean archive original and the original Naver post.
Clinic: 김종서성형외과
Original post date: October 31, 2014
Translated at: April 24, 2026 at 5:08 AM
Medical note: This translation does not guarantee medical accuracy or suitability for treatment decisions.
Hello~ This is Kim Jongseo Plastic Surgery. Today, we’re sharing foods that are good for the skin~
Bananas are very good for the skin. They are rich in vitamin A, which helps prevent the skin from cracking or becoming rough and bumpy. If you have a lot of dead skin cells, please keep this in mind.
Apples are especially good for oily skin. They contain a component called pectin, which helps prevent pores from enlarging.
Tomatoes are also a food that is good for the skin. They contain lycopene and beta-carotene, so they provide antioxidant support and help the skin.
Walnuts are also a food that is good for the skin. They bring vitality to the skin and make it look radiant.
This has been Kim Jongseo Plastic Surgery sharing foods that are good for the skin. Thank you.
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