
Skin also affects the overall impression you give. Among the many things we do every day, showering is one of the biggest factors affecting the skin. Depending on the habit, showering can damage the skin, or on the contrary, help improve it.


People shower for cleanliness, and many people shower with hot water because of the cold or to wash away dust and bacteria. However, this is a truly incorrect shower habit. If you shower with water that is too hot for too long, the skin becomes dry and the skin barrier breaks down.




The skin barrier is held together firmly by lipids between the bricks called dead skin cells, but when you shower with hot water, those lipids melt. In other words, the skin barrier that protects our body is damaged. So what is the proper water temperature for showering? It is best to shower with lukewarm water at around 30–33°C.


In addition, shortening shower time is very important for skin health. It is best to keep showers within 5–10 minutes, and you should also avoid staying in saunas or hot baths for too long. Also, if you have dry skin, it is good to shower once a day, and among morning and evening showers, it is better to make it an evening habit.




Shower habits are common-sense and not difficult to follow, but because there are parts that people do not keep up with consistently as habits, it is important to build and maintain small daily habits one by one. If you have difficulty caring for your skin through self-care, receiving a procedure for skin improvement is also one option.

BongBong Plastic Surgery provides not only simple body contouring but also premium full-body anti-aging treatment services for healthy beauty. Because the foundation of beauty is health, and the foundation of health is strong immunity, BongBong Plastic Surgery operates an anti-aging immune clinic for youth and healthy beauty.
BongBong Plastic Surgery diagnoses each person’s skin type and skin concerns with high-tech equipment, checks pores, wrinkles, melanin, moisture, and more through objective indicators, and then the attending physician provides 1:1 personalized consultation and carries out treatment accordingly. BongBong Plastic Surgery completes healthy beauty through more advanced aesthetic solutions and anti-aging treatment services.