What Is a Facial Muscle Stretching Method That Even a Doctor Found Effective Through Lip-Corner Exercises?

Because our face is made up of muscles,

training that targets the facial muscles is necessary.

If your facial muscles have firm strength, your face can also

be tightened and become a more youthful-looking face.

To this end, you should be able to practice

facial muscle stretching through your usual midface exercises.

Here is a facial muscle stretching method that is easy to practice in daily life and that Dr. Lee Jong-min,

head of the anti-aging center at Bongbong Plastic Surgery,

has also found effective.

One of the facial muscle stretching methods that we can easily do in daily life is

"lip-corner exercise."

As the name suggests, it is a simple facial muscle stretch in which you pull one corner of the mouth upward

and hold it for 5 to 10 seconds. At this time, the important thing is to place the tip of the tongue on the roof of the mouth and make an "ee~~" sound.

It is an easy facial muscle stretching method in which you repeat this alternately on both corners of the mouth.

Also, puffing out your cheeks with air and holding that state for 15 seconds

helps with facial muscle stretching as well.

Cheek puffing relaxes the muscles of the entire face

and has a wrinkle-prevention effect.

With just these two facial muscle stretches, which are easy to do in daily life,

you can protect your facial muscles

and work toward a more youthful-looking face.

Natural beauty,

Bongbong Plastic Surgery, which continuously studies healthy beauty,

provides anti-aging and whole-body anti-aging treatment services

for those who want to maintain their youth.

By accurately examining each person's internal and external concerns and problems,

the attending physician provides one-on-one customized consultations

and carries out total care accordingly.

https://www.bongbongclinic.com/