How to Relieve Proteinuria Symptoms with Diet

Proteinuria diet symptoms

To relieve them

Unlike usual, if a lot of foam appears in your urine,

and the foam does not go away even after time passes but remains,

you should suspect proteinuria.

Proteinuria refers to the symptom in which protein in the blood

mixes into the urine and is excreted together. Having a lot of foam

in the urine is one of the symptoms of proteinuria.

Today, let’s look at the symptoms of proteinuria and also

examine how to build a proteinuria diet to help relieve it.

When a large amount of protein in the blood is excreted into

the urine, foamy urine occurs. For adults, if more than

300 mg of protein is excreted per day,

this is considered proteinuria.

There are many causes of proteinuria. If foamy urine occurs

temporarily, it may be due to prolonged intense exercise,

standing for a long time, or having a high fever,

in which case protein may be temporarily excreted.

In the case of temporary proteinuria, once the cause disappears,

the symptoms usually go away naturally. However, if proteinuria

continues to be excreted, kidney disease or another condition

may be suspected.

Proteinuria occurs in kidney-related diseases such as

glomerulonephritis, pyelonephritis, and kidney tumors,

as well as kidney complications caused by diabetes

and when there is high blood pressure.

Because it is not possible to diagnose it from foamy urine alone,

it is a good idea to visit a hospital and undergo urine tests

and blood tests.

After receiving a diagnosis, it is good to adjust your eating habits

and build a proteinuria diet,

changing to a low-sodium, low-protein diet.

If you consume a large amount of protein,

the more protein will be excreted into the urine,

so it is better to maintain a low-protein diet.

Foods that are high in protein include meat, eggs, fish,

and beans, and it is best to eat only small amounts if possible.

In addition, because illness can cause swelling in the body,

the body may feel heavy, become puffy, body weight may increase,

and blood pressure may often rise.

To reduce swelling in the body, it is good to follow a low-sodium

diet centered on vegetables.

According to the World Health Organization, the recommended

sodium intake is 2,000 mg, whereas for Koreans the average

is about 4,800 mg, more than twice that amount.

If you usually eat salty, spicy, and stimulating foods often,

the symptoms of proteinuria may worsen further, so you should

avoid foods high in sodium as much as possible.

Foods high in sodium include jjambbong, kimchi stew,

malatang, and ramen, and when cooking, it is also best

to make food as lightly seasoned as possible.

It is also important to drink enough water regularly so that

waste products accumulated in the body can be smoothly eliminated

and swelling can be eased.

Today, we looked at the proteinuria diet, and if you are showing

symptoms, we hope you will address them through a medical checkup

and changes to your eating habits.