Healthcare Column by Director Kim Yuna, Listed by the Korea Economic Culture Institute (KECI) - Periodontitis: Why Is It Spreading Faster Among the MZ Generation?

Column/Opinion

[Director Kim Yuna’s Health Column] Periodontitis: Why Is It Spreading Faster Among the MZ Generation?

Korea Economic Culture Institute ・ 12 hours ago

Recently, periodontitis has been increasing rapidly, especially among people in their 20s and 30s. According to National Health Insurance statistics, the number of young patients with periodontal disease has more than doubled over the past six years, and early-onset periodontitis is becoming more common as a result. This phenomenon is the result of several factors acting together, including poor oral care, modern lifestyle habits, and stress.

Summary of Risk Factors for Periodontitis

1. Neglecting oral care in a busy daily routine

With irregular routines, frequent overtime, and overwork, it is difficult to maintain proper toothbrushing consistently. If brushing habits are poor or plaque is not removed properly, gum inflammation can easily develop.

2. Reduced immunity due to stress and overwork

The MZ generation is exposed to chronic stress from work, school, and career pressure. Stress weakens immune function, worsens gum inflammation, and is a major factor that speeds up the progression of periodontitis.

3. Irregular eating habits, drinking, and smoking

Late-night meals, frequent drinking, and smoking weaken periodontal tissue and intensify inflammatory responses. These lifestyle habits are representative risk factors that promote periodontitis.

4. Lack of regular checkups and scaling

Since COVID-19, regular dental visits have decreased, and preventive care has been neglected. If treatment is not provided at the early inflammatory stage, periodontitis progresses quietly, but quickly.

5. Genetic factors

Some studies report that abnormalities in immune-related genes may increase the risk of early-onset periodontitis in younger people.

[Director Kim Yuna’s 2080 gum health tips for the MZ generation! ]

• Brush properly at least twice a day

• Use floss and interdental brushes consistently

• Manage stress and get enough sleep

• Maintain a regular and balanced diet

• Get regular checkups and scaling at least every 6 months

Periodontitis is not an exception just because you are young. If left untreated, the bone supporting the gums can be damaged rapidly, eventually leading to tooth loss. The reason periodontitis is spreading so quickly among the MZ generation is not simply age, but changes in lifestyle patterns and a lack of awareness about prevention. From now on, we hope you will start systematic oral care and protect healthy gums.

Culture Journal 21 Reporter Bae So-yoon

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