Long Pants Even in Summer?

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Hello,

This is 포레나의원. 😊

"Do you hesitate to wear

shorts because it's hot?"

From the thighs and calves to the outer thighs and ankles.

Even when dieting,

many people feel stressed because

their legs look puffy throughout the summer,

so they keep reaching for long pants and long skirts.

Today,

we'll briefly explain the key points about

why only the lower body tends to swell and gain fat,

and how to create a smoother, lighter-looking lower-body line. ✨

Me, always looking for ‘long pants’ even in summer

Even in the sweltering heat,

are you only looking for

long pants and long skirts

because of your fuller lower body?

Have you ever bought a pair of pants

only to feel disappointed because

the uneven fat on your lower body

made the fit look different from what you had imagined?

This is for those who are concerned because

excess fat stands out particularly on the lower body

(thighs, hips, and calves)

compared with a relatively slim upper body.

What does ‘lower-body obesity’ mean?

‘Lower-body obesity’ refers to a body type

in which fat is concentrated mainly

in the lower body rather than being defined by weight itself.

Fat can accumulate easily in the thighs, hips, and calves,

making the lower body look relatively larger

than the upper body.

It may be related to body fat,

but it can also be a genetic factor,

such as thicker bones or the natural structure

of the lower body.

Ways to manage lower-body obesity

[Lifestyle]

☑️ Diet management

Reduce your intake of sodium and sugar,

and focus on a vegetable-centered diet

rich in protein and dietary fiber.

It is also important to drink enough water

to help reduce swelling in the legs.

☑️ Aerobic and strength training

Aerobic exercise effectively burns body fat

and can help reduce lower-body size,

while lower-body strength training

is effective for creating a toned line.

☑️ Lifestyle habits / stress and circulation improvement

Maintain good posture when sitting or standing.

Regular stretching helps balance the body

and is beneficial for blood circulation

and relieving swelling.

Ways to manage lower-body obesity

[Procedures]

☑️ Fat-dissolving injections

A procedure in which medication is injected

into areas with excess fat to break down fat cells

or reduce their size.

It promotes lymphatic circulation

and helps eliminate waste products.

☑️ Botox

A procedure in which Botox is injected into muscles

to reduce the volume of excessively developed muscles.

It improves the line to look smoother and slimmer.

☑️ Dermatological devices

Procedures that use radiofrequency energy

to destroy fat cells.

ex) Body Onda / InMode

They improve skin elasticity

and help define the body line.

포레나의원 ‘Lower-Body Obesity Management’

Recommended for:

• Those whose lower body is relatively more developed than their upper body

• Those concerned about the lines of their thighs and calves

• Those concerned about cellulite on their hips and thighs

• Those whose legs frequently swell from sitting or standing for long periods

• Those whose lower body is relatively more developed than their upper body

Lower-body obesity requires customized management

that considers both the areas where fat and swelling have accumulated

and the characteristics of each person's body shape.

Rather than simply reducing weight,

the key to managing lower-body obesity

is to improve unnecessary fat and swelling

and create balanced leg lines.

With balanced lower-body management,

if you want a smooth, light-looking body line

and a confident silhouette without relying on long clothing,

please contact 포레나의원 anytime!

👇️Contact us on KakaoTalk👇️

👇️Need overall body care?👇️

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✅ This post was written directly by 포레나의원

for the purpose of providing medical information,

in compliance with Article 56, Paragraph 1 of the Medical Advertising Act.

✅ Results can vary considerably depending on the patient's skin condition

and the medical professional's clinical experience.

Please make your decision after having a thorough consultation with a doctor.

✅ The treatment photographs in this post

were taken with the patients' consent.

We confirm that the before-and-after photographs

have not been manipulated and were taken under identical conditions.

✅ Please use this post for personal reference only.

For detailed information, we recommend visiting a medical institution in person

for an examination and consultation.

✅ All procedures performed after a visit

may cause major or minor side effects depending on the individual.

Please proceed only after consulting with a qualified medical professional

and fully understanding the possible side effects and precautions.